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Carry

Relays

Relay change over

Team based events on all the other indervidual speeds

Rescue Medley relay: The medley is an exciting event which always gets the crowd cheering.  It is definitely one of Birmingham’s favourites.  Dive start, competitor no.1 sprints 50 metres freestyle, on touching the wall competitor no.2 swims 50 metres with fins, many submerge below the water for this leg.  On the dive takeover, competitor no.3 sprints 50 metres freestyle with a rescue tube before changing it with competitor no.4 who, wearing fins, tows competitor no.3 who is holding onto the end of the rescue tube whilst kicking. 

4 x 25m Manikin carry relay:see relevent event

4 x 50m Obstacle relay: see relevent event

4 x 12m Line Throw: see relevent event

3&4

SERC
SPEEDS
Manikin Carry
Obstacle
Fins
Endurance
Rope
Throw
Relay
 
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