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Below are link to a selection of videos showing some of the techniques in speeds lifesaving. Please note it is not always the athlete closest to camera with the best technique.

Freestyle Carry

Freestyle Carry with Fins

Conventional Carry with fins

Fins Carry Pickup

Conventional Carry

50m Carry Pickup

Manikin tow Pickup

Diving under Gates using floor

Diving under Gates without floor

Bulsca Pics Life Saving
“Lifesaving sport is possibly the most demanding multi-discipline sport that exists in the world today”  RLSS 2006
Life Saving
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